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9 Great reasons to drink water

1 Weight loss
Water has no fat, no calories, no carbs, no sugar.

2 Heart healthy
Lowers your risks of a heart attack by 41%

3 Energy
Being dehydrated can sap your energy and make you feel tired

4 Headache cure
Headaches are simply a matter of not drinking enough water
5 Healthy skin
Clear up your skin and gives a healthy glow

6 Better exercise
Being dehydrated can severely hamper your athletic activities

7 Digestive problems
Water can help cure stomach acid problems
8 Cancer risk
reduce risk of colon cancer by 45% & bladder cancer by 50%

9 Cleansing
Water is used by the body to help flush out toxins and waste